3 Simple Ways to Naturally Regain Your Eyesight

By Katie Chan 

There are many techniques involved in regaining your eyesight. The sheer amount available techniques, in fact, often overwhelm beginners and drove them to quit instead of giving it a try.
For this reason, I often like to start with simple ones and slowly introduce more advanced eye exercises. For this article, let's start with 3.
Note: I can go into a 10 pages of explanation why each of the methods I'll explain below is good for your eyesight but I know that will bore you. For now, let's focus on the techniques.

1. Focus. Try to focus onto one thing at a time instead of looking at the everything at one time. This means if you look at a face, look first at the left eye, move to the right eye, then the nose and so on and so forth.
2. Move your neck. When you focus, that means you have to move your attention. Don't just move your eyes when you do this. Move your neck as you move your eyes.
3. Sketch. When you focus and move around, it is often easier for you to "sketch" the outline of the things that you see before going into the details.

When you first start practicing sketching, focusing and moving, it is inevitable you'll find it strange and "inefficient". This is because you'll be learning how to do it - remember, when you first start walking, you wobble too. But rest assured that you'll get used to it and you'll then notice a mark improvement in regaining your vision.

Due to space and linking limitations, I can't go into the details of even MORE eye exercises. So I have set-up a website where you can find more information. Visit my website now to find out how you can naturally improve vision.

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